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Recently we connected with Mia Chae Reddy, PhD, to discuss the origins and meaning behind her powerful beauty brand Dehiya. With a variety of experience under her belt, Mia traveled the world discovering botanicals and ancient beauty secrets dating back 12 centuries to create her skincare line.
Keep reading"Within each of us exists a stillness, a place of clarity, neutrality and peace." Most of us live very busy and over-extended lives. Because of this busyness, it often becomes difficult to just be still. In search of learning the art of stillness, we connected with yogi and minister, Kim Copeland, to discuss Yin Yoga (and Stillness) As Self-Care. We...
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